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Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 5g 25 %
Sodium 60mg 3 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.8mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company, calories by source


Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company, percentiles
Badges: high sugar

Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 40.04 mg3 %
Iron, Fe 0.80 mg4 %
Sodium, Na 59.92 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 8.00 g
    Sugars, added 7.00 g
  Net carbs 9 g

Fats and Fatty Acids
Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company, fatty acids by type
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 5.001 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds (almonds, peanut and/or sunflower oil, salt). dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla). coconut slices (fresh coconut meat, cane sugar, sea salt)

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Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company contains 160 calories per 28 g serving. This serving contains 13 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company contains 5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company contains 0.80 mg of iron, 40.04 mg of calcium. Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company belong to 'Other Snacks' food category. The UPC for this product is 077034011159.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandKar Nut Products Company
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Coconut almond medley dark chocolate chunks coconut flakes, almonds by Kar Nut Products Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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