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Coconut chai superfood cereal by VIGILANT EATS

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Nutrition Facts
Portion Size65 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Sodium 20mg 1 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 6g 21 %
   Sugar 13g
Protein 7g 14 %
Calcium 28mg 2 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Coconut chai superfood cereal by VIGILANT EATS nutrition facts and analysis per 1 cup (65.0 g)

Minerals
NutrientAmount DV
Calcium 27.95 mg2 %
Iron 2.00 mg11 %
Sodium 20.15 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 5.98 g21 %
  Sugars 13.00 g
    Sugars, added 7.02 g
  Net carbs 35.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.997 g13 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oatsOat flour
Dried coconutDates
Coconut palm sugarPumpkin seeds
CinnamonCardamom
Ground gingerHemp protein powder
Lucuma powderGround cloves
Black pepperNutmeg

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Coconut chai superfood cereal by VIGILANT EATS contains 270 calories per 65 g serving. This serving contains 10 g of fat, 7 g of protein and 41 g of carbohydrate. The latter is 13 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Coconut chai superfood cereal by VIGILANT EATS contains 6 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Coconut chai superfood cereal by VIGILANT EATS contains 2.00 mg of iron, 27.95 mg of calcium. Coconut chai superfood cereal by VIGILANT EATS belong to 'Cereal' food category. The UPC for this product is 858357007001.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandVIGILANT EATS
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Coconut chai superfood cereal by VIGILANT EATS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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