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coconut milk

Coconut milk, cranberries, almonds, toasted coconut & flaxseed steel cut oats power bowl, coconut milk, cranberries, almonds, toasted coconut & flaxseed by Cedarlane Natural Foods, Inc.

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Nutrition Facts
Portion Size220 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 3.1g 11 %
   Sugar 15g
Protein 4g 8 %
Calcium 33mg 3 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Coconut milk, cranberries, almonds, toasted coconut & flaxseed steel cut oats power bowl, coconut milk, cranberries, almonds, toasted coconut & flaxseed by Cedarlane Natural Foods, Inc. nutrition facts and analysis per 7.75 onz (220.0 g)

Minerals
NutrientAmount DV
Calcium 33.00 mg3 %
Iron 0.99 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 3.08 g11 %
  Sugars 15.00 g
    Sugars, added 9.02 g
  Net carbs 25.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.010 g13 %
  Saturated fatty acids 6.006 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked steel cut oats (steel cut oats {whole grain oats}, water)Coconut milk (coconut extract water)
Organic cranberries (organic cranberries organic sugar organic sunflower oil {less than 1%})Maple syrup
AlmondsOrganic sugar toasted coconut
FlaxseedSpices

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Coconut milk, cranberries, almonds, toasted coconut & flaxseed steel cut oats power bowl, coconut milk, cranberries, almonds, toasted coconut & flaxseed by Cedarlane Natural Foods, Inc. contains 220 calories per 220 g serving. This serving contains 10 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 15 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Coconut milk, cranberries, almonds, toasted coconut & flaxseed steel cut oats power bowl, coconut milk, cranberries, almonds, toasted coconut & flaxseed by Cedarlane Natural Foods, Inc. contains 6 g of saturated fat and 0 mg of cholesterol per serving. 220 g of Coconut milk, cranberries, almonds, toasted coconut & flaxseed steel cut oats power bowl, coconut milk, cranberries, almonds, toasted coconut & flaxseed by Cedarlane Natural Foods, Inc. contains 0.99 mg of iron, 33.00 mg of calcium. Coconut milk, cranberries, almonds, toasted coconut & flaxseed steel cut oats power bowl, coconut milk, cranberries, almonds, toasted coconut & flaxseed by Cedarlane Natural Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 038794999583.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandCedarlane Natural Foods, Inc.
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Coconut milk, cranberries, almonds, toasted coconut & flaxseed steel cut oats power bowl, coconut milk, cranberries, almonds, toasted coconut & flaxseed by Cedarlane Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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