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coconut water

Coconut water, chocolate by WAIOLA

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Nutrition Facts
Portion Size250 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 6g 30 %
Sodium 50mg 2 %
Total Carbohydrate 18g 7 %
   Sugar 11g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 1.5mg 8 %
Potassium 520mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut water, chocolate by WAIOLA, calories by source


Coconut water, chocolate by WAIOLA, percentiles
Badges: low carb, low fat

Coconut water, chocolate by WAIOLA nutrition facts and analysis per 1 container (250.0 ml) aprx (250.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.45 mg8 %
Potassium 520.00 mg11 %
Sodium 50.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Sugars 11.00 g
  Net carbs 18 g

Fats and Fatty Acids
Coconut water, chocolate by WAIOLA, fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 6.000 g30 %

Ingredients
Coconut waterCoconut milk
SugarCocoa powder
StabilizerWater
Natural flavors

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Coconut water, chocolate by WAIOLA contains 140 calories per 250 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 11 g sugar and g of dietary fiber, the rest is complex carbohydrate. Coconut water, chocolate by WAIOLA contains 6 g of saturated fat and mg of cholesterol per serving. 250 g of Coconut water, chocolate by WAIOLA contains 0.0 mg vitamin C as well as 1.45 mg of iron, 60.00 mg of calcium, 520 mg of potassium. Coconut water, chocolate by WAIOLA belong to 'Plant Based Water' food category. The UPC for this product is 059614003457.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandWAIOLA
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Coconut water, chocolate by WAIOLA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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