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Yaco, coconut water, chocolate by YACO

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Nutrition Facts
Portion Size330 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Sodium 139mg 6 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 20g
Protein 2g 4 %
Calcium 59mg 5 %
Iron 0.7mg 4 %
Potassium 551mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yaco, coconut water, chocolate by YACO, calories by source


Yaco, coconut water, chocolate by YACO, percentiles
Badges: low fat

Yaco, coconut water, chocolate by YACO nutrition facts and analysis per 1 box (330.0 ml) aprx (330.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 59.40 mg5 %
Iron, Fe 0.73 mg4 %
Magnesium, Mg 33.00 mg8 %
Phosphorus, P 79.20 mg6 %
Potassium, K 551.10 mg12 %
Sodium, Na 138.60 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.01 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.99 g9 %
  Fiber 0.00 g0 %
  Sugars 20.00 g
  Net carbs 23.99 g

Fats and Fatty Acids
Yaco, coconut water, chocolate by YACO, fatty acids by type
NutrientAmount DV
Fat 0.990 g1 %
  Saturated fatty acids 0.990 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut waterSugar
Milk powderCocoa powder

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Yaco, coconut water, chocolate by YACO contains 109 calories per 330 g serving. This serving contains 1 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yaco, coconut water, chocolate by YACO contains 1 g of saturated fat and 0 mg of cholesterol per serving. 330 g of Yaco, coconut water, chocolate by YACO contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.73 mg of iron, 59.40 mg of calcium and 551 mg of potassium. Yaco, coconut water, chocolate by YACO belong to 'Plant Based Water' food category. The UPC for this product is 840447100082.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandYACO
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Yaco, coconut water, chocolate by YACO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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