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Organic 100% pure coconut water by YACO

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Nutrition Facts
Portion Size240 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 50mg 2 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 0g 0 %
Calcium 41mg 3 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic 100% pure coconut water by YACO, calories by source


Organic 100% pure coconut water by YACO, percentiles
Badges: low fat

Organic 100% pure coconut water by YACO nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Minerals
NutrientAmount DV
Calcium, Ca 40.80 mg3 %
Iron, Fe 0.19 mg1 %
Magnesium, Mg 19.20 mg5 %
Phosphorus, P 19.20 mg2 %
Sodium, Na 50.40 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconut water 100%

Foods related to organic 100% pure coconut water by yaco

 
 
 
 
 
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10075
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Organic 100% pure coconut water by YACO contains 50 calories per 240 g serving. This serving contains 0 g of fat, 0 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Organic 100% pure coconut water by YACO contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Organic 100% pure coconut water by YACO contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 0.19 mg of iron, 40.80 mg of calcium and mg of potassium. Organic 100% pure coconut water by YACO belong to 'Plant Based Water' food category. The UPC for this product is 840447100754.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandYACO
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Organic 100% pure coconut water by YACO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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