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Yaco, coconut water by YACO

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Nutrition Facts
Portion Size330 g
Amount Per Portion119
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 2.5g 12 %
Sodium 86mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 3g 6 %
Calcium 79mg 6 %
Iron 0mg 0 %
Potassium 502mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Yaco, coconut water by YACO, calories by source

Yaco, coconut water by YACO, percentiles
Badges: low fat

Yaco, coconut water by YACO nutrition facts and analysis per 1 box (330.0 ml) aprx (330.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 79.20 mg6 %
Iron 0.00 mg0 %
Magnesium 33.00 mg8 %
Phosphorus 79.20 mg6 %
Potassium 501.60 mg11 %
Sodium 85.80 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

NutrientAmount DV
Carbohydrate 22.01 g8 %
  Fiber 0.00 g0 %
  Sugars 17.98 g
  Net carbs 22.01 g

Fats and Fatty Acids
Yaco, coconut water by YACO, fatty acids by type
NutrientAmount DV
Fat 2.508 g3 %
  Saturated fatty acids 2.508 g13 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Coconut waterCoffee extract
SugarMilk powder

Foods related to yaco, coconut water by yaco

Yaco, coconut water by YACO contains 119 calories per 330 g serving. This serving contains 2.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yaco, coconut water by YACO contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 330 g of Yaco, coconut water by YACO contains 0.0 mg vitamin C as well as 0.00 mg of iron, 79.20 mg of calcium, 502 mg of potassium. Yaco, coconut water by YACO belong to 'Plant Based Water' food category. The UPC for this product is 840447100075.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
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Yaco, coconut water by YACO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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