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Coconut water by Maui and Sons, International

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Nutrition Facts
Portion Size245 g
Amount Per Portion81
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 49mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 0g 0 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 289mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut water by Maui and Sons, International, calories by source


Coconut water by Maui and Sons, International, percentiles
Badges: low fat

Coconut water by Maui and Sons, International nutrition facts and analysis per 0.5 can (245.0 ml) aprx (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 0.37 mg2 %
Potassium 289.10 mg6 %
Sodium 49.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 0.00 g0 %
  Sugars 17.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut water (not less than 85%)Coconut flesh pulp
Sugar from cane sugar syrup (for standardizing sweetness)Sodium metabisulfite (for color retention)

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Coconut water by Maui and Sons, International contains 81 calories per 245 g serving. This serving contains 0 g of fat, 0 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut water by Maui and Sons, International contains 0 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Coconut water by Maui and Sons, International contains 0.0 mg vitamin C as well as 0.37 mg of iron, 19.60 mg of calcium, 289 mg of potassium. Coconut water by Maui and Sons, International belong to 'Plant Based Water' food category. The UPC for this product is 745109874175.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandMaui and Sons, International
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Coconut water by Maui and Sons, International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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