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Coconut water by United Natural Foods, Inc.

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Nutrition Facts
Portion Size250 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 55mg 2 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 0g 0 %
Calcium 20mg 2 %
Iron 0mg 0 %
Potassium 460mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut water by United Natural Foods, Inc., calories by source


Coconut water by United Natural Foods, Inc., percentiles
Badges: low fat

Coconut water by United Natural Foods, Inc. nutrition facts and analysis per 1 container (250.0 ml) aprx (250.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]618.0 mg687 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.00 mg0 %
Magnesium 15.00 mg4 %
Phosphorus 20.00 mg2 %
Potassium 460.00 mg10 %
Sodium 55.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 1.00 g4 %
  Sugars 6.00 g
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut waterOrange juice from concentrate (water, orange juice concentrate)
Palm sugarMango puree
Ascorbic acid (vitamin c)Natural mango and natural orange flavors

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Coconut water by United Natural Foods, Inc. contains 45 calories per 250 g serving. This serving contains 0 g of fat, 0 g of protein and 11 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Coconut water by United Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Coconut water by United Natural Foods, Inc. contains 618.0 mg vitamin C as well as 0.00 mg of iron, 20.00 mg of calcium, 460 mg of potassium. Coconut water by United Natural Foods, Inc. belong to 'Plant Based Water' food category. The UPC for this product is 075239001234.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandUnited Natural Foods, Inc.
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Coconut water by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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