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Coconut water by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 46mg 2 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 8g
Protein 0g 0 %
Calcium 41mg 3 %
Iron 0mg 0 %
Potassium 509mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Coconut water by Whole Foods Market, Inc. nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Iron 0.00 mg0 %
Magnesium 16.80 mg4 %
Phosphorus 19.20 mg2 %
Potassium 508.80 mg11 %
Sodium 45.60 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 7.99 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
100% coconut juice

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Coconut water by Whole Foods Market, Inc. contains 60 calories per 240 g serving. This serving contains 0 g of fat, 0 g of protein and 15 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut water by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Coconut water by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 40.80 mg of calcium, 509 mg of potassium. Coconut water by Whole Foods Market, Inc. belong to 'Plant Based Water' food category. The UPC for this product is 099482444105.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandWhole Foods Market, Inc.
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Coconut water by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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