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Coconut water with pineapple by GOOD SMART

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Nutrition Facts
Portion Size245 g
Amount Per Portion59
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 76mg 3 %
Total Carbohydrate 16g 6 %
   Sugar 13g
Protein 0g 0 %
Calcium 34mg 3 %
Potassium 279mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut water with pineapple by GOOD SMART, calories by source


Coconut water with pineapple by GOOD SMART, percentiles
Badges: low fat

Coconut water with pineapple by GOOD SMART nutrition facts and analysis per 0.5 can (245.0 ml) aprx (245.0 g)

Minerals
NutrientAmount DV
Calcium 34.30 mg3 %
Magnesium 24.50 mg6 %
Phosphorus 19.60 mg2 %
Potassium 279.30 mg6 %
Sodium 75.95 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Sugars 13.01 g
    Sugars, added 3.92 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Ingredients
Coconut waterPineapple juice
WaterSugar

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Coconut water with pineapple by GOOD SMART contains 59 calories per 245 g serving. This serving contains 0 g of fat, 0 g of protein and 16 g of carbohydrate. The latter is 13 g sugar and g of dietary fiber, the rest is complex carbohydrate. Coconut water with pineapple by GOOD SMART contains g of saturated fat and mg of cholesterol per serving. 245 g of Coconut water with pineapple by GOOD SMART contains 34.30 mg of calcium, 279 mg of potassium. Coconut water with pineapple by GOOD SMART belong to 'Plant Based Water' food category. The UPC for this product is 712885697847.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandGOOD SMART
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Coconut water with pineapple by GOOD SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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