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Coconut water with pulp by Gonzalez & Tapanes Inc.

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Nutrition Facts
Portion Size310 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Sodium 47mg 2 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 0g 0 %
   Sugar 25g
Protein 1g 2 %
Calcium 19mg 1 %
Iron 0.7mg 4 %
Potassium 211mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Coconut water with pulp by Gonzalez & Tapanes Inc., calories by source


Coconut water with pulp by Gonzalez & Tapanes Inc., percentiles
Badges: low fat

Coconut water with pulp by Gonzalez & Tapanes Inc. nutrition facts and analysis per 1 can (310.0 ml) aprx (310.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 18.60 mg1 %
Iron 0.71 mg4 %
Potassium 210.80 mg4 %
Sodium 46.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.99 g10 %
  Fiber 0.00 g0 %
  Sugars 24.99 g
  Net carbs 27.99 g

Fats and Fatty Acids
Coconut water with pulp by Gonzalez & Tapanes Inc., fatty acids by type
NutrientAmount DV
Fat 0.992 g1 %
  Saturated fatty acids 0.496 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut waterWater
SugarYoung coconut pulp
Sodium metabisulphite (to retain color)

Foods related to coconut water with pulp by gonzalez & tapanes inc.

 
 
 
 
 
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30500
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Coconut water with pulp by Gonzalez & Tapanes Inc. contains 121 calories per 310 g serving. This serving contains 1 g of fat, 1 g of protein and 28 g of carbohydrate. The latter is 25 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut water with pulp by Gonzalez & Tapanes Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 310 g of Coconut water with pulp by Gonzalez & Tapanes Inc. contains 0.0 mg vitamin C as well as 0.71 mg of iron, 18.60 mg of calcium, 211 mg of potassium. Coconut water with pulp by Gonzalez & Tapanes Inc. belong to 'Plant Based Water' food category. The UPC for this product is 023545305003.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandGonzalez & Tapanes Inc.
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Coconut water with pulp by Gonzalez & Tapanes Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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