Coconut water with pulp by Goya Foods, Inc. contains 119 calories per 350 g serving. This serving contains 1 g of fat, 0 g of protein and 29 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Coconut water with pulp by Goya Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 350 g of Coconut water with pulp by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 0.91 mg of iron, 80.50 mg of calcium. Coconut water with pulp by Goya Foods, Inc. belong to 'Plant Based Water' food category. The UPC for this product is 041331027854.
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Coconut water with pulp by Goya Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.