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Cod fillets with lemon pepper by Bantry Bay America Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Cholesterol 66mg 22 %
Sodium 350mg 15 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0.5g 2 %
   Sugar 0.5g
Protein 20g 40 %
Calcium 10mg 1 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cod fillets with lemon pepper by Bantry Bay America Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.1 mg3 %

Minerals
NutrientAmount DV
Calcium 10.17 mg1 %
Iron 0.18 mg1 %
Sodium 350.30 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.99 g0 %
  Fiber 0.45 g2 %
  Sugars 0.50 g
  Net carbs 0.54 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 65.54 mg22 %

Ingredients
CodLemon pepper marinade (canola oil, garlic, salt, palm fat, yeast extract, maltodextrin, dried rosemary, dried red bell pepper, dried herbs, vegetable extracts, citric acid, beta carotene, oil of rosemary, oil of lemon, natural colour: turmeric)

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Cod fillets with lemon pepper by Bantry Bay America Inc. contains 140 calories per 113 g serving. This serving contains 6 g of fat, 20 g of protein and 1 g of carbohydrate. The latter is 0.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Cod fillets with lemon pepper by Bantry Bay America Inc. contains 1 g of saturated fat and 66 mg of cholesterol per serving. 113 g of Cod fillets with lemon pepper by Bantry Bay America Inc. contains 3.1 mg vitamin C as well as 0.18 mg of iron, 10.17 mg of calcium. Cod fillets with lemon pepper by Bantry Bay America Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 856382003234.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandBantry Bay America Inc.
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Cod fillets with lemon pepper by Bantry Bay America Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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