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Complete pancake & waffle mix by Pinnacle Foods Group LLC

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Nutrition Facts
Portion Size47 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 5.2mg 2 %
Sodium 410mg 18 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
Potassium 9.9mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Complete pancake & waffle mix by Pinnacle Foods Group LLC nutrition facts and analysis per 1/3 cup (47.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 149.93 mg12 %
Iron 2.70 mg15 %
Phosphorus 149.93 mg12 %
Potassium 9.87 mg0 %
Sodium 409.84 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
  Net carbs 31.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.17 mg2 %

Ingredients
Bleached wheat flour (wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour)Sugar
Soy flour (soy flour, soybean oil, soy lecithin)Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate)
Whey powder. contains 2% or less of: dextroseVegetable oil shortening (partially hydrogenated soybean oil)
SaltDried whole eggs
Calcium carbonateNatural and artificial flavor (maltodextrin, natural and artificial flavor)
Nonfat dry milkSodium caseinate
Mono- and diglycerides

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Complete pancake & waffle mix by Pinnacle Foods Group LLC contains 170 calories per 47 g serving. This serving contains 1.5 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Complete pancake & waffle mix by Pinnacle Foods Group LLC contains 0 g of saturated fat and 5.2 mg of cholesterol per serving. 47 g of Complete pancake & waffle mix by Pinnacle Foods Group LLC contains 0.0 mg vitamin C as well as 2.70 mg of iron, 149.93 mg of calcium, 9.9 mg of potassium. Complete pancake & waffle mix by Pinnacle Foods Group LLC belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 644209301423.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandPinnacle Foods Group LLC
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Complete pancake & waffle mix by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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