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Complete pancake & waffle mix by Safeway, Inc.

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Nutrition Facts
Portion Size61 g
Amount Per Portion220
% Daily Value *
Total Fat 2.5g 3 %
Cholesterol 15mg 5 %
Sodium 620mg 27 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 6g 12 %
Calcium 120mg 9 %
Iron 2.3mg 13 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Complete pancake & waffle mix by Safeway, Inc. nutrition facts and analysis per 0.5 cup dry mix, (approx. four 4" pancakes) (61.0 g)

NutrientAmount DV
Calcium 120.17 mg9 %
Iron 2.30 mg13 %
Potassium 70.15 mg1 %
Sodium 619.76 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 0.98 g4 %
  Sugars 8.00 g
    Sugars, added 7.99 g
  Net carbs 42.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.501 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 15.25 mg5 %

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)Contains 2% or less of: soybean oil
Egg yolkSalt
Corn starchEgg white

Foods related to complete pancake & waffle mix by safeway, inc.

Complete pancake & waffle mix by Safeway, Inc. contains 220 calories per 61 g serving. This serving contains 2.5 g of fat, 6 g of protein and 43 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Complete pancake & waffle mix by Safeway, Inc. contains 0 g of saturated fat and 15 mg of cholesterol per serving. 61 g of Complete pancake & waffle mix by Safeway, Inc. contains 2.30 mg of iron, 120.17 mg of calcium, 70 mg of potassium. Complete pancake & waffle mix by Safeway, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 021130308804.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandSafeway, Inc.
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Complete pancake & waffle mix by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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