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Conchas by Ole Mexican Foods, Inc.

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Nutrition Facts
Portion Size58 g
Amount Per Portion213
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 9.3mg 3 %
Sodium 160mg 7 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 8g 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Conchas by Ole Mexican Foods, Inc. nutrition facts and analysis per 1 concha (58.0 g)

Minerals
NutrientAmount DV
Sodium 160.08 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
  Net carbs 32.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.28 mg3 %

Ingredients
Bleached wheat flour (malted barley flour, enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Sugar
Vegetable shortening (partially hydrogenated soybean, or cotton seed)Water
DextroseWhole eggs solids
SaltYest
Artificial vanilla (water, ethyl alcohol, glycerin & caramel color)Cinnamon
TurmericYellow 5
Yellow 6Red 3
CocoaContains 2% or less of citric acid
Sodium propionateSodium benzoate
Potassium sorbateL. cysteine enzyme
Ascorbic acidCalcium propionate

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. Conchas by Ole Mexican Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 027331010010.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandOle Mexican Foods, Inc.
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Conchas by Ole Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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