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Cooked color sweet corn by Walong Marketing, Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.3g 2 %
Sodium 24mg 1 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3.8g 14 %
   Sugar 5.7g
Protein 4.7g 9 %
Calcium 0mg 0 %
Iron 0.8mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cooked color sweet corn by Walong Marketing, Inc. nutrition facts and analysis per 5 onz (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]8.4 mg9 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.84 mg5 %
Sodium 23.80 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.70 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.78 g14 %
  Sugars 5.70 g
  Net carbs 31.22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.694 g2 %
  Saturated fatty acids 0.294 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Color sweet cornAcesulfame k 0.001%

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Cooked color sweet corn by Walong Marketing, Inc. contains 151 calories per 140 g serving. This serving contains 1.7 g of fat, 4.7 g of protein and 35 g of carbohydrate. The latter is 5.7 g sugar and 3.8 g of dietary fiber, the rest is complex carbohydrate. Cooked color sweet corn by Walong Marketing, Inc. contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Cooked color sweet corn by Walong Marketing, Inc. contains 8.4 mg vitamin C as well as 0.84 mg of iron, 0.00 mg of calcium. Cooked color sweet corn by Walong Marketing, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 673367964973.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandWalong Marketing, Inc.
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Cooked color sweet corn by Walong Marketing, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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