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Cooked steamed clams by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size84 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 55mg 18 %
Sodium 1010mg 44 %
Total Carbohydrate 4g 1 %
   Sugar 0g
Protein 21g 42 %
Calcium 80mg 6 %
Iron 2.4mg 13 %
Potassium 530mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Cooked steamed clams by Wal-Mart Stores, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 2.40 mg13 %
Potassium 530.04 mg11 %
Sodium 1009.68 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Sugars 0.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.504 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.60 mg18 %

Ingredients
Clams

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Cooked steamed clams by Wal-Mart Stores, Inc. contains 120 calories per 84 g serving. This serving contains 1.5 g of fat, 21 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Cooked steamed clams by Wal-Mart Stores, Inc. contains g of saturated fat and 55 mg of cholesterol per serving. 84 g of Cooked steamed clams by Wal-Mart Stores, Inc. contains 2.40 mg of iron, 79.80 mg of calcium, 530 mg of potassium. Cooked steamed clams by Wal-Mart Stores, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 078742329987.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandWal-Mart Stores, Inc.
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Cooked steamed clams by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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