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Cookie, brownie, with icing or filling

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Nutrition Facts
Portion Size40 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 6.8g 9 %
   Saturated Fat 2g 10 %
Cholesterol 3.2mg 1 %
Sodium 94mg 4 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0.6g 2 %
   Sugar 19g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 7.2mg 1 %
Iron 0.7mg 4 %
Potassium 69mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 37.00%Protein: 3.00%Carbs: 60.00%
Fat (37.00%)
Protein (3.00%)
Carbs (60.00%)

Percentile of foods in the database

Calories: 28.90%Fat: 27.38%Carbs: 29.66%Protein: 14.07%
Calories (28.90%)
Fat (27.38%)
Carbs (29.66%)
Protein (14.07%)

Cookie, brownie, with icing or filling nutrition facts and analysis per 1 small (40.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.20 mcg
  Lycopene 0.00 mcg
  Retinol 4.00 mcg
Thiamin [Vitamin B1]0.053 mg4 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]0.366 mg2 %
Vitamin B6 0.008 mg0 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.40 mcg4 %
  Folate, food 2.40 mcg
  Folic acid 6.80 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.34 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.34 mg
Vitamin K 1.3 mcg1 %
  Vitamin K1 [Phylloquinone]1.3 mcg
Choline 3.4 mg1 %

Minerals
NutrientAmount DV
Calcium 7.20 mg1 %
Copper 0.08 mg9 %
Iron 0.73 mg4 %
Magnesium 10.40 mg2 %
Phosphorus 36.00 mg3 %
Potassium 69.20 mg1 %
Selenium 1.40 mcg3 %
Sodium 93.60 mg4 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.18 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 25.42 g9 %
  Fiber 0.60 g2 %
  Sugars 18.89 g
  Net carbs 24.82 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 30.00%Monounsaturated: 56.00%Polyunsaturated: 14.00%
Saturated (30.00%)
Monounsaturated (56.00%)
Polyunsaturated (14.00%)
NutrientAmount DV
Fat 6.780 g9 %
  Saturated fatty acids 1.954 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.918 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.008 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.036 g
  Monounsaturated fatty acids 3.597 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.001 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 3.593 g
  Polyunsaturated fatty acids 0.897 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.001 g
    Octadecadienoic acid 0.844 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.051 g

Sterols
NutrientAmount DV
Cholesterol 3.20 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.80 mg
Theobromine 31.60 mg
Water 6.12 g

Foods related to cookie, brownie, with icing or filling

Cookie, brownie, with icing or filling contains 160 calories per 40 g serving. This serving contains 6.8 g of fat, 1.2 g of protein and 25 g of carbohydrate. The latter is 19 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Cookie, brownie, with icing or filling contains 2 g of saturated fat and 3.2 mg of cholesterol per serving. 40 g of Cookie, brownie, with icing or filling contains 4.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.73 mg of iron, 7.20 mg of calcium, 69 mg of potassium. Cookie, brownie, with icing or filling belong to 'Cookies and brownies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCookies and brownies
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Cookie, brownie, with icing or filling nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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