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Cookie, chocolate-covered, sugar wafer

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Nutrition Facts
Portion Size100 g
Amount Per Portion526
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 17g 85 %
Sodium 138mg 6 %
Total Carbohydrate 66g 24 %
   Dietary Fiber 3.4g 12 %
   Sugar 52g
Protein 3.5g 7 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 1.2mg 7 %
Potassium 311mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookie, chocolate-covered, sugar wafer nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 4.00 mcg
  Lycopene 0.00 mcg
  Retinol 1.00 mcg
Thiamin [Vitamin B1]0.094 mg8 %
Riboflavin [Vitamin B2]0.215 mg17 %
Niacin [Vitamin B3]0.642 mg4 %
Vitamin B6 0.048 mg3 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]23.00 mcg6 %
  Folate, food 5.00 mcg
  Folic acid 10.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.16 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.16 mg
Vitamin K 6.9 mcg6 %
  Vitamin K1 [Phylloquinone]6.9 mcg
Choline 16.3 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.27 mg30 %
Iron 1.24 mg7 %
Magnesium 45.00 mg11 %
Phosphorus 117.00 mg9 %
Potassium 311.00 mg7 %
Selenium 5.40 mcg10 %
Sodium 138.00 mg6 %
Zinc 0.61 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.45 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 65.99 g24 %
  Fiber 3.40 g12 %
  Sugars 51.72 g
  Net carbs 62.59 g

Fats and Fatty Acids
NutrientAmount DV
Fat 27.590 g35 %
  Saturated fatty acids 17.241 g86 %
    Butanoic acid 0.014 g
    Decanoic acid 0.004 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 10.931 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 6.112 g
    Octanoic acid 0.002 g
    Tetradecanoic acid 0.131 g
  Monounsaturated fatty acids 4.866 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.045 g
    Octadecenoic acid 4.821 g
  Polyunsaturated fatty acids 4.176 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.886 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.289 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 5.00 mg
Theobromine 178.00 mg
Water 1.73 g

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Cookie, chocolate-covered, sugar wafer contains 526 calories per 100 g serving. This serving contains 28 g of fat, 3.5 g of protein and 66 g of carbohydrate. The latter is 52 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Cookie, chocolate-covered, sugar wafer contains 17 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Cookie, chocolate-covered, sugar wafer contains 1.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.24 mg of iron, 0.00 mg of calcium, 311 mg of potassium. Cookie, chocolate-covered, sugar wafer belong to 'Cookies and brownies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCookies and brownies
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Cookie, chocolate-covered, sugar wafer nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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