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Cookie covered almonds, cookie covered by 7-eleven, inc. by 7-Eleven, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Sodium 45mg	2 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.3mg	2 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (53.00%)

Protein (5.00%)

Carbs (42.00%)

Percentile of foods in the database

Calories (28.76%)

Fat (28.43%)

Carbs (23.53%)

Protein (19.28%)

Cookie covered almonds, cookie covered by 7-eleven, inc. by 7-Eleven, Inc. nutrition facts and analysis per 6 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.30 mg	2 %
Potassium	69.90 mg	1 %
Sodium	45.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Sugars, added	11.01 g
Net carbs	16.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	9.000 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Creme coating (sugar, palm kernel oil, nonfat dry milk, whole milk powder, cocoa butter, soy lecithin, natural flavor, salt)	Nilla wafer crumbs (unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, canola oil, palm oil, high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono- and diglycerides, soy lecithin), artificial flavor, natural flavor)
Almonds	Dextrose
Water	Banana flavor (sugar, dextrose, fructose, banana, natural flavor, plant extractives)
Vegetable oil (may include one or more of the following: canola, cottonseed, and/or peanut oil)

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Cookie covered almonds, cookie covered by 7-eleven, inc. by 7-Eleven, Inc. contains 150 calories per 30 g serving. This serving contains 9 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cookie covered almonds, cookie covered by 7-eleven, inc. by 7-Eleven, Inc. contains g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cookie covered almonds, cookie covered by 7-eleven, inc. by 7-Eleven, Inc. contains 0.30 mg of iron, 39.90 mg of calcium, 70 mg of potassium. Cookie covered almonds, cookie covered by 7-eleven, inc. by 7-Eleven, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 052548632854.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	7-Eleven, Inc.

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Cookie covered almonds, cookie covered by 7-eleven, inc. by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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