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Cookies & cream light ice cream, cookies & cream by Good Humor-Breyers Ice Cream

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 50mg	2 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 11g

Protein 1g	2 %

Calcium 60mg	5 %

Iron 0mg	0 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cookies & cream light ice cream, cookies & cream by Good Humor-Breyers Ice Cream nutrition facts and analysis per 1 snack cup (50.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	0.00 mg	0 %
Potassium	0.00 mg	0 %
Sodium	50.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.00 g	0 %
Sugars	11.00 g
Sugars, added	8.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Skim milk	Liquid sugar (sugar, water)
Cream	High fructose corn syrup
Corn syrup	Oreo cookie pieces {unbleached enriched flour [wheat flour
Niacin	Reduced iron
Thiamine mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid]	Sugar
Palm and/or canola oil	Cocoa (processed with alkali)
High fructose corn syrup	Leavening (baking soda and/or calcium phosphate)
Salt	Soy lecithin
Chocolate	Artificial flavor}
Whey	Less than 2% of: propylene glycol monoesters
Mono and diglycerides	Vegetable gum (guar)
Natural flavor	Cellulose gum
Carrageenan	Vitamin a palmitate

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Cookies & cream light ice cream, cookies & cream by Good Humor-Breyers Ice Cream contains 90 calories per 50 g serving. This serving contains 3 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cookies & cream light ice cream, cookies & cream by Good Humor-Breyers Ice Cream contains 2 g of saturated fat and 10 mg of cholesterol per serving. 50 g of Cookies & cream light ice cream, cookies & cream by Good Humor-Breyers Ice Cream contains 0.00 mg of iron, 60.00 mg of calcium. Cookies & cream light ice cream, cookies & cream by Good Humor-Breyers Ice Cream belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 077567001733.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	Good Humor-Breyers Ice Cream

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Cookies & cream light ice cream, cookies & cream by Good Humor-Breyers Ice Cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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