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Cookies by JANA'S

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Nutrition Facts
Portion Size34 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 9.9mg 3 %
Sodium 170mg 7 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 11g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cookies by JANA'S nutrition facts and analysis per 1 cookie (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 170.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.01 g7 %
  Sugars 11.00 g
  Net carbs 19.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 3.499 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.86 mg3 %

Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Sugar
Palm oilChocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin [an emulsifier], vanilla extract, salt)
AlmondsCorn syrup
EggsToffee (sugar, palm oil, butter, almonds, salt, artificial flavor, soy lecithin)
LnulinPalm margarine (palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate [preservative[, artificial flavor, beta carotene [coloring] and vitamin a palmitate added)
Modified food starchFructose
Natural and artificial flavorsSalt
Leavening (baking soda, sodium acid pyrophosphate, corn starch, monocalcium phosphate, calcium sulfate)Whey
Soy lecithinKonjac gum
Gum acaciaAmmonium alginate and calcium alginate

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Cookies by JANA'S contains 160 calories per 34 g serving. This serving contains 8 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cookies by JANA'S contains 3.5 g of saturated fat and 9.9 mg of cholesterol per serving. 34 g of Cookies by JANA'S contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Cookies by JANA'S belong to 'Cookies & Biscuits' food category. The UPC for this product is 024497606866.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandJANA'S
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Cookies by JANA'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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