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Corn chex cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size162 g
Amount Per Portion632
Calories
% Daily Value *
Total Fat 3.2g 4 %
Sodium 1150mg 50 %
Total Carbohydrate 138g 50 %
   Dietary Fiber 8.1g 29 %
   Sugar 18g
Protein 9.7g 19 %
Calcium 535mg 41 %
Iron 45mg 250 %
Potassium 308mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 5.00%Protein: 7.00%Carbs: 88.00%
Fat (5.00%)
Protein (7.00%)
Carbs (88.00%)

Percentile of foods in the database

Calories: 27.20%Fat: 14.94%Carbs: 36.40%Protein: 21.46%
Calories (27.20%)
Fat (14.94%)
Carbs (36.40%)
Protein (21.46%)

Corn chex cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 1/4 cup with 1/2 cup skim milk (162.0 g)

Minerals
NutrientAmount DV
Calcium 534.60 mg41 %
Iron 45.36 mg252 %
Potassium 307.80 mg7 %
Sodium 1150.20 mg50 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.72 g19 %

Carbohydrates
NutrientAmount DV
Carbohydrate 137.70 g50 %
  Fiber 8.10 g29 %
  Sugars 17.82 g
  Net carbs 129.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.240 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain cornCorn meal
SugarCorn starch
SaltBaking soda. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate
Iron and zinc (mineral nutrients)Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
Vitamin b2 (riboflavin)A b vitamin (folic acid)
Vitamin b12Vitamin d3

Foods related to corn chex cereal by general mills sales inc.

UPC 00016000487963
Corn chex cereal by GENERAL MILLS SALES INC. contains 632 calories per 162 g serving. This serving contains 3.2 g of fat, 9.7 g of protein and 138 g of carbohydrate. The latter is 18 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Corn chex cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 162 g of Corn chex cereal by GENERAL MILLS SALES INC. contains 45.36 mg of iron, 534.60 mg of calcium, 308 mg of potassium. Corn chex cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000487963.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Corn chex cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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