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Corn flakes lightly toasted corn cereal, corn flakes by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 290mg	13 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 5.4mg	30 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Corn flakes lightly toasted corn cereal, corn flakes by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 1/3 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.800 mg	67 %
Niacin [Vitamin B3]	3.000 mg	19 %
Pantothenic acid [Vitamin B5]	1.000 mg	20 %
Vitamin B6	0.300 mg	18 %
Folate, DFE
Folic acid	24.80 mcg

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	5.40 mg	30 %
Potassium	50.00 mg	1 %
Sodium	290.00 mg	13 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.00 g	4 %
Sugars	1.00 g
Sugars, added	1.00 g
Net carbs	34 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Milled corn	Corn syrup
Salt	Barley malt extract
Wheat starch. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)	Niacinamide (vitamin b3)
Zinc oxide	Thiamine mononitrate (vitamin b1)
Calcium pantothenate (vitamin b5)	Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Corn flakes lightly toasted corn cereal, corn flakes by Wal-Mart Stores, Inc. contains 160 calories per 40 g serving. This serving contains 0 g of fat, 3 g of protein and 35 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Corn flakes lightly toasted corn cereal, corn flakes by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Corn flakes lightly toasted corn cereal, corn flakes by Wal-Mart Stores, Inc. contains 5.40 mg of iron, 0.00 mg of calcium, 50 mg of potassium. Corn flakes lightly toasted corn cereal, corn flakes by Wal-Mart Stores, Inc. belong to 'Cereal' food category. The UPC for this product is 078742213286.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Wal-Mart Stores, Inc.

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Corn flakes lightly toasted corn cereal, corn flakes by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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