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Corn muffin mix, corn by JIFFY

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Nutrition Facts
Portion Size100 g
Amount Per Portion410
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 5.1g 25 %
Cholesterol 13mg 4 %
Sodium 872mg 38 %
Total Carbohydrate 72g 26 %
   Dietary Fiber 2.6g 9 %
   Sugar 21g
Protein 5.1g 10 %
Calcium 149mg 11 %
Iron 2.3mg 13 %
Potassium 82mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Corn muffin mix, corn by JIFFY nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.262 mg20 %
Niacin [Vitamin B3]3.077 mg19 %
Folate, DFE
  Folic acid 64.00 mcg

Minerals
NutrientAmount DV
Calcium 149.00 mg11 %
Iron 2.31 mg13 %
Potassium 82.00 mg2 %
Sodium 872.00 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.13 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 71.79 g26 %
  Fiber 2.60 g9 %
  Sugars 20.51 g
    Sugars, added 17.90 g
  Net carbs 69.19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.540 g15 %
  Saturated fatty acids 5.130 g26 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 13.00 mg4 %

Ingredients
Wheat flourDegerminated yellow corn meal
SugarAnimal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative)
Contains less than 2% of each of the following: baking sodaSodium acid pyrophosphate
Monocalcium phosphateSalt
Wheat starchNiacin
Reduced ironTricalcium phosphate
Thiamine mononitrateRiboflavin
Folic acidSilicon dioxide

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Corn muffin mix, corn by JIFFY contains 410 calories per 100 g serving. This serving contains 12 g of fat, 5.1 g of protein and 72 g of carbohydrate. The latter is 21 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Corn muffin mix, corn by JIFFY contains 5.1 g of saturated fat and 13 mg of cholesterol per serving. 100 g of Corn muffin mix, corn by JIFFY contains 2.31 mg of iron, 149.00 mg of calcium, 82 mg of potassium. Corn muffin mix, corn by JIFFY belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 072486002205.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
BrandJIFFY
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Corn muffin mix, corn by JIFFY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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