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Corn muffin mix by JIFFY

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Nutrition Facts
Portion Size38 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Sodium 340mg 15 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 2g 4 %
Calcium 57mg 4 %
Iron 0.9mg 5 %
Potassium 32mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn muffin mix by JIFFY, calories by source


Corn muffin mix by JIFFY, percentiles
Badges: high sugar

Corn muffin mix by JIFFY nutrition facts and analysis per 0.25 cup (38.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.200 mg8 %
Folate, DFE
  Folic acid 23.94 mcg

Minerals
NutrientAmount DV
Calcium 57.00 mg4 %
Iron 0.90 mg5 %
Potassium 31.92 mg1 %
Sodium 340.10 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
    Sugars, added 6.99 g
  Net carbs 26.01 g

Fats and Fatty Acids
Corn muffin mix by JIFFY, fatty acids by type
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourDegerminated yellow corn meal
SugarVegetable shortening (palm oil, soybean oil)
Contains less than 2% of each of the following: baking sodaSodium acid pyrophosphate
Monocalcium phosphateSalt
Tricalcium phosphateWheat starch
NiacinDextrose
Reduced ironCorn starch
Thiamine mononitrateRiboflavin
Natural flavorFolic acid
Silicon dioxide

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Corn muffin mix by JIFFY contains 160 calories per 38 g serving. This serving contains 4.5 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Corn muffin mix by JIFFY contains 2 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Corn muffin mix by JIFFY contains 0.90 mg of iron, 57.00 mg of calcium, 32 mg of potassium. Corn muffin mix by JIFFY belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 072486010040.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandJIFFY
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Corn muffin mix by JIFFY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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