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Corn on the cob by Festive Finer Foods

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Nutrition Facts
Portion Size170 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 10mg 0 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 4.9g 18 %
   Sugar 6g
Protein 6g 12 %
Calcium 10mg 1 %
Iron 1.2mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn on the cob by Festive Finer Foods nutrition facts and analysis per 1 ear (170.0 g)

Minerals
NutrientAmount DV
Calcium 10.20 mg1 %
Iron 1.21 mg7 %
Sodium 10.20 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 4.93 g18 %
  Sugars 6.00 g
  Net carbs 35.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn

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UPC 02362753064
Corn on the cob by Festive Finer Foods contains 170 calories per 170 g serving. This serving contains 1.5 g of fat, 6 g of protein and 40 g of carbohydrate. The latter is 6 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Corn on the cob by Festive Finer Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Corn on the cob by Festive Finer Foods contains 1.21 mg of iron, 10.20 mg of calcium. Corn on the cob by Festive Finer Foods belong to 'Frozen Vegetables' food category. The UPC for this product is 02362753064.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandFestive Finer Foods
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Corn on the cob by Festive Finer Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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