Printed from https://www.nutritionvalue.org

Corn on the cob by Unified Grocers, Inc.

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 3g 6 %
Calcium 1.7mg 0 %
Iron 0mg 0 %
Potassium 181mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Corn on the cob by Unified Grocers, Inc. nutrition facts and analysis per 1 ear (85.0 g)

Minerals
NutrientAmount DV
Calcium 1.70 mg0 %
Iron 0.00 mg0 %
Potassium 181.05 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.04 g7 %
  Sugars 3.00 g
  Net carbs 16.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn on the cob

Foods related to corn on the cob by unified grocers, inc.

 
 
 
 
 
0
41380
50180
0
Corn on the cob by Unified Grocers, Inc. contains 90 calories per 85 g serving. This serving contains 1 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Corn on the cob by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Corn on the cob by Unified Grocers, Inc. contains 0.00 mg of iron, 1.70 mg of calcium, 181 mg of potassium. Corn on the cob by Unified Grocers, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 041380501800.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandUnified Grocers, Inc.
Please let us know if you have any suggestions on how to make this website better.
Corn on the cob by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved