Country fresh, cottage cheese by Dean Foods Company
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
90
Calories
% Daily Value *
Total Fat 1g
1 %
Saturated Fat 0.5g
2 %
Cholesterol 10mg
3 %
Sodium 490mg
21 %
Total Carbohydrate 5g
2 %
Dietary Fiber 1g
4 %
Sugar 4g
Protein 13g
26 %
Calcium 99mg
8 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Country fresh, cottage cheese by Dean Foods Company contains 90 calories per 113 g serving. This serving contains 1 g of fat, 13 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Country fresh, cottage cheese by Dean Foods Company contains 0.5 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Country fresh, cottage cheese by Dean Foods Company contains 1.2 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium. Country fresh, cottage cheese by Dean Foods Company belong to 'Cheese' food category. The UPC for this product is 071600028404.
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Country fresh, cottage cheese by Dean Foods Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.