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Craft chocolate, coconut by GOODIO

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Nutrition Facts
Portion Size16 g
Amount Per Portion74
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Sodium 4mg 0 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 1g 2 %
Calcium 9.9mg 1 %
Iron 1.1mg 6 %
Potassium 105mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Craft chocolate, coconut by GOODIO nutrition facts and analysis per 0.333 package (16.0 g)

Minerals
NutrientAmount DV
Calcium 9.92 mg1 %
Iron 1.08 mg6 %
Potassium 104.96 mg2 %
Sodium 4.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.00 g7 %
  Sugars 5.00 g
    Sugars, added 4.99 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 3.000 g15 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cacao beansCoconut palm sugar
Cacao butterCoconut flakes
Vanilla powder

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Craft chocolate, coconut by GOODIO contains 74 calories per 16 g serving. This serving contains 5 g of fat, 1 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Craft chocolate, coconut by GOODIO contains 3 g of saturated fat and 0 mg of cholesterol per serving. 16 g of Craft chocolate, coconut by GOODIO contains 1.08 mg of iron, 9.92 mg of calcium, 105 mg of potassium. Craft chocolate, coconut by GOODIO belong to 'Chocolate' food category. The UPC for this product is 817596020486.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandGOODIO
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Craft chocolate, coconut by GOODIO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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