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Cranberries & chocolate coconut bites by Spike's Baking Co. Inc.

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Nutrition Facts
Portion Size21 g
Amount Per Portion95
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 4.5g 22 %
Sodium 25mg 1 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 1g 2 %
Calcium 200mg 15 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cranberries & chocolate coconut bites by Spike's Baking Co. Inc. nutrition facts and analysis per 1 piece (21.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 199.92 mg15 %
Iron 0.36 mg2 %
Sodium 24.99 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.00 g7 %
  Sugars 5.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sulfite free coconutOrganic tapioca syrup
Organic cranberries (organic sugar, organic sunflower oil)Organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin)
Organic invert cane sugarSunflower lecithin
Vanilla extractHimalayan pink sea salt

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Cranberries & chocolate coconut bites by Spike's Baking Co. Inc. contains 95 calories per 21 g serving. This serving contains 5 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cranberries & chocolate coconut bites by Spike's Baking Co. Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Cranberries & chocolate coconut bites by Spike's Baking Co. Inc. contains 1.2 mg vitamin C as well as 0.36 mg of iron, 199.92 mg of calcium. Cranberries & chocolate coconut bites by Spike's Baking Co. Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 071879140012.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandSpike's Baking Co. Inc.
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Cranberries & chocolate coconut bites by Spike's Baking Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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