Printed from https://www.nutritionvalue.org

Cranberry almond granola, cranberry almond by Bob's Red Mill Natural Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Sodium 65mg	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 7g

Protein 3g	6 %

Calcium 19mg	1 %

Iron 1mg	6 %

Potassium 101mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: high sugar

Cranberry almond granola, cranberry almond by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	18.90 mg	1 %
Iron	1.00 mg	6 %
Potassium	101.10 mg	2 %
Sodium	65.10 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.01 g	7 %
Sugars	7.00 g
Sugars, added	6.99 g
Net carbs	16.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Maple syrup
Cranberries (cranberries, sugar, sunflower oil)	Coconut oil
Brown sugar	Almonds
Pumpkin seeds	Coconut
Salt	Vanilla extract (water, cane sugar alcohol, vanilla bean extractives)
Mixed tocopherols (antioxidant)

Foods related to cranberry almond granola, cranberry almond by bob's red mill natural foods, inc.

39978

03173

Cranberry almond granola, cranberry almond by Bob's Red Mill Natural Foods, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cranberry almond granola, cranberry almond by Bob's Red Mill Natural Foods, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cranberry almond granola, cranberry almond by Bob's Red Mill Natural Foods, Inc. contains 1.00 mg of iron, 18.90 mg of calcium, 101 mg of potassium. Cranberry almond granola, cranberry almond by Bob's Red Mill Natural Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 039978031730.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Bob's Red Mill Natural Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Cranberry almond granola, cranberry almond by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |