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Cranberry beans, cranberry by cachere distributing inc. by Cachere Distributing Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 15mg 1 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 17g 61 %
   Sugar 1g
Protein 12g 24 %
Calcium 10mg 1 %
Iron 3mg 17 %
Potassium 740mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 7.07%Protein: 38.38%Carbs: 54.55%
Fat (7.07%)
Protein (38.38%)
Carbs (54.55%)

Percentile of foods in the database

Calories: 17.60%Fat: 15.20%Carbs: 30.40%Protein: 36.80%
Calories (17.60%)
Fat (15.20%)
Carbs (30.40%)
Protein (36.80%)

Cranberry beans, cranberry by cachere distributing inc. by Cachere Distributing Inc. nutrition facts and analysis per 0.25 cup (56.0 g)

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 3.00 mg17 %
Potassium 739.76 mg16 %
Sodium 15.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 17.02 g61 %
  Sugars 1.00 g
  Net carbs 16.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.202 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cranberry beans

Foods related to cranberry beans, cranberry by cachere distributing inc. by cachere distributing inc.

7
10069
03530
0
Cranberry beans, cranberry by cachere distributing inc. by Cachere Distributing Inc. contains 130 calories per 56 g serving. This serving contains 1 g of fat, 12 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Cranberry beans, cranberry by cachere distributing inc. by Cachere Distributing Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Cranberry beans, cranberry by cachere distributing inc. by Cachere Distributing Inc. contains 3.00 mg of iron, 10.08 mg of calcium, 740 mg of potassium. Cranberry beans, cranberry by cachere distributing inc. by Cachere Distributing Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 710069035300.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandCachere Distributing Inc.
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Cranberry beans, cranberry by cachere distributing inc. by Cachere Distributing Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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