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Cranberry fitness trail mix

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Nutrition Facts
Portion Size50 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 14g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cranberry fitness trail mix nutrition facts and analysis per 0.333 cup (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.44 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.00 g11 %
  Sugars 14.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.000 g17 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cranberries (contains sugar, sunflower oil)Thompson raisins (contains sunflower oil)
Roasted peanuts (contains soybean and/or peanut oil)Almonds
Pumpkin seeds

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Cranberry fitness trail mix contains 240 calories per 50 g serving. This serving contains 13 g of fat, 7 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cranberry fitness trail mix contains 2 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Cranberry fitness trail mix contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium. Cranberry fitness trail mix belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 064777816400.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNOT A BRANDED ITEM
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Cranberry fitness trail mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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