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Cranberry italian beans, cranberry by Mangia, Inc.

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Nutrition Facts

Portion Size	90 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 30mg	1 %

Total Carbohydrate 22g	8 %

Dietary Fiber 6g	21 %

Sugar 1g

Protein 6g	12 %

Calcium 32mg	2 %

Iron 1.8mg	10 %

Potassium 259mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Protein (27.00%)

Carbs (73.00%)

Percentile of foods in the database

Calories (20.86%)

Fat (0.72%)

Carbs (36.69%)

Protein (41.73%)

Cranberry italian beans, cranberry by Mangia, Inc. nutrition facts and analysis per 1/3 cup (90.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	32.40 mg	2 %
Iron	1.80 mg	10 %
Potassium	259.20 mg	6 %
Sodium	29.70 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	6.03 g	22 %
Sugars	1.00 g
Net carbs	15.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cranberry beans	Water

Foods related to cranberry italian beans, cranberry by mangia, inc.

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Cranberry italian beans, cranberry by Mangia, Inc. contains 100 calories per 90 g serving. This serving contains 0 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cranberry italian beans, cranberry by Mangia, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 90 g of Cranberry italian beans, cranberry by Mangia, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 32.40 mg of calcium, 259 mg of potassium. Cranberry italian beans, cranberry by Mangia, Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 833477000088.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Mangia, Inc.

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Cranberry italian beans, cranberry by Mangia, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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