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Creamy four cheese flavor rice, vermicelli and four creamy cheeses, creamy four cheese by The Quaker Oats Co/golden Grain

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Nutrition Facts
Portion Size64 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 5.1mg 2 %
Sodium 680mg 30 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 6g 12 %
Calcium 70mg 5 %
Iron 2.2mg 12 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Creamy four cheese flavor rice, vermicelli and four creamy cheeses, creamy four cheese by The Quaker Oats Co/golden Grain nutrition facts and analysis per 1 cup (64.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.640 mg53 %
Riboflavin [Vitamin B2]0.130 mg10 %
Niacin [Vitamin B3]3.200 mg20 %
Folate, DFE
  Folic acid 16.00 mcg

Minerals
NutrientAmount DV
Calcium 69.76 mg5 %
Iron 2.20 mg12 %
Potassium 160.00 mg3 %
Sodium 679.68 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 1.02 g4 %
  Sugars 3.00 g
    Sugars, added 1.02 g
  Net carbs 41.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.003 g8 %
  Saturated fatty acids 2.502 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.12 mg2 %

Ingredients
RiceWheat flour
Palm oilMaltodextrin
WheySalt
Nonfat dry milkParmesan cheese (milk, cultures, salt, enzymes)
Corn syrup solidsCanola oil
Natural flavorCheddar cheese (milk, cultures, salt, enzymes)
OnionsModified corn starch
Monosodium glutamateCheddar and romano cheeses (milk, cultures, salt, enzymes)
CreamSugar
Mono and diglyceridesAnnato (color)
NiacinamideFerric orthophosphate
Yeast extractAutolyzed yeast extract
Buttermilk powderThiamine mononitrate
Blue cheese (milk, cultures, salt, enzymes)Soy sauce (soybean, wheat, salt)
Folic acidSoy lecithin
Ferrous sulfateRiboflavin

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Creamy four cheese flavor rice, vermicelli and four creamy cheeses, creamy four cheese by The Quaker Oats Co/golden Grain contains 240 calories per 64 g serving. This serving contains 6 g of fat, 6 g of protein and 43 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Creamy four cheese flavor rice, vermicelli and four creamy cheeses, creamy four cheese by The Quaker Oats Co/golden Grain contains 2.5 g of saturated fat and 5.1 mg of cholesterol per serving. 64 g of Creamy four cheese flavor rice, vermicelli and four creamy cheeses, creamy four cheese by The Quaker Oats Co/golden Grain contains 2.20 mg of iron, 69.76 mg of calcium, 160 mg of potassium. Creamy four cheese flavor rice, vermicelli and four creamy cheeses, creamy four cheese by The Quaker Oats Co/golden Grain belong to 'Flavored Rice Dishes' food category. The UPC for this product is 015300200029.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandThe Quaker Oats Co/golden Grain
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Creamy four cheese flavor rice, vermicelli and four creamy cheeses, creamy four cheese by The Quaker Oats Co/golden Grain nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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