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Crisp protein bar by SQUARE ORGANICS

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Nutrition Facts
Portion Size48 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4.5g 22 %
Sodium 140mg 6 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Crisp protein bar by SQUARE ORGANICS nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.44 mg8 %
Magnesium 39.84 mg9 %
Phosphorus 80.16 mg6 %
Potassium 180.00 mg4 %
Sodium 140.16 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 2.02 g7 %
  Sugars 9.00 g
  Net carbs 19.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 4.502 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic cashew butterOrganic coconut nectar
Organic whole grain brown rice proteinOrganic brown rice crisps (organic brown rice, organic brown rice syrup, salt)
Organic cocoa powderOrganic coconut oil
Organic amaranthOrganic cacao nibs
Sunflower lecithinSea salt
Organic vanilla powder

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Crisp protein bar by SQUARE ORGANICS contains 220 calories per 48 g serving. This serving contains 12 g of fat, 10 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crisp protein bar by SQUARE ORGANICS contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Crisp protein bar by SQUARE ORGANICS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.16 mg of calcium, 180 mg of potassium. Crisp protein bar by SQUARE ORGANICS belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 858236003209.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandSQUARE ORGANICS
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Crisp protein bar by SQUARE ORGANICS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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