Crispy, sweetened whole wheat & rice cereal by General Mills, Inc.
Select portion size:
Nutrition Facts
Portion Size
31 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 0.5g
2 %
Sodium 180mg
8 %
Total Carbohydrate 25g
9 %
Dietary Fiber 2g
7 %
Sugar 9g
Protein 1g
2 %
Calcium 100mg
8 %
Iron 4.5mg
25 %
Potassium 55mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crispy, sweetened whole wheat & rice cereal by General Mills, Inc. contains 130 calories per 31 g serving. This serving contains 3 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crispy, sweetened whole wheat & rice cereal by General Mills, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Crispy, sweetened whole wheat & rice cereal by General Mills, Inc. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 100.13 mg of calcium, 55 mg of potassium. Crispy, sweetened whole wheat & rice cereal by General Mills, Inc. belong to 'Cereal' food category. The UPC for this product is 016000452893.
Please let us know if you have
any suggestions on how to make this website better.
Crispy, sweetened whole wheat & rice cereal by General Mills, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.