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Crispy corn & rice cereal by Iga, Inc.

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Nutrition Facts
Portion Size29 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 150mg 7 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 8.1mg 45 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crispy corn & rice cereal by Iga, Inc. nutrition facts and analysis per 1 cup (29.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.580 mg48 %
Riboflavin [Vitamin B2]0.595 mg46 %
Niacin [Vitamin B3]7.000 mg44 %
Vitamin B6 0.700 mg41 %
Vitamin B12 [Cobalamin]2.10 mcg88 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 8.10 mg45 %
Phosphorus 20.01 mg2 %
Potassium 64.96 mg1 %
Sodium 149.93 mg7 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 20.88 g

Ingredients
Milled cornRice
SugarSalt
MolassesPotassium chloride
Baking sodaVitamins and minerals: reduced iron
NiacinamideVitamin c (sodium ascorbate)
Zinc oxideVitamin b6 (pyridoxine hydrochloride)
Vitamin a palmitateVitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)Folic acid
Vitamin dVitamin b12

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Crispy corn & rice cereal by Iga, Inc. contains 110 calories per 29 g serving. This serving contains 0 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crispy corn & rice cereal by Iga, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Crispy corn & rice cereal by Iga, Inc. contains 6.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium, 65 mg of potassium. Crispy corn & rice cereal by Iga, Inc. belong to 'Cereal' food category. The UPC for this product is 041270040914.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandIga, Inc.
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Crispy corn & rice cereal by Iga, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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