Crunchy panko breadcrumbs flounder fish fillets, crunchy panko breadcrumbs by Gorton's of Gloucester
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Nutrition Facts
Portion Size
111 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 1g
5 %
Cholesterol 30mg
10 %
Sodium 450mg
20 %
Total Carbohydrate 24g
9 %
Dietary Fiber 1g
4 %
Sugar 3g
Protein 11g
22 %
Calcium 20mg
2 %
Potassium 173mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Crunchy panko breadcrumbs flounder fish fillets, crunchy panko breadcrumbs by Gorton's of Gloucester nutrition facts and analysis per 1 fillet (111.0 g)
Crunchy panko breadcrumbs flounder fish fillets, crunchy panko breadcrumbs by Gorton's of Gloucester contains 250 calories per 111 g serving. This serving contains 12 g of fat, 11 g of protein and 24 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy panko breadcrumbs flounder fish fillets, crunchy panko breadcrumbs by Gorton's of Gloucester contains 1 g of saturated fat and 30 mg of cholesterol per serving. 111 g of Crunchy panko breadcrumbs flounder fish fillets, crunchy panko breadcrumbs by Gorton's of Gloucester contains 19.98 mg of calcium, 173 mg of potassium. Crunchy panko breadcrumbs flounder fish fillets, crunchy panko breadcrumbs by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400138000.
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Crunchy panko breadcrumbs flounder fish fillets, crunchy panko breadcrumbs by Gorton's of Gloucester nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.