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Crunchy panko fish sticks by Gorton's of Gloucester

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Nutrition Facts
Portion Size108 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.5g 12 %
Cholesterol 9.7mg 3 %
Sodium 490mg 21 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 10g 20 %
Calcium 17mg 1 %
Iron 2mg 11 %
Potassium 213mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy panko fish sticks by Gorton's of Gloucester nutrition facts and analysis per 4 sticks (108.0 g)

Minerals
NutrientAmount DV
Calcium 17.28 mg1 %
Iron 2.00 mg11 %
Potassium 212.76 mg5 %
Sodium 490.32 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.97 g3 %
  Sugars 2.00 g
    Sugars, added 0.97 g
  Net carbs 26.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 2.495 g12 %
  Monounsaturated fatty acids 1.998 g
  Polyunsaturated fatty acids 5.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.72 mg3 %

Ingredients
Alaskan pollockWheat flour
Canola oilWater
Less than 2% of: yellow corn flourSugar
SaltOnion powder
WheyYeast
Baking powder (baking soda, sodium aluminum phosphate)Natural flavoring

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Crunchy panko fish sticks by Gorton's of Gloucester contains 240 calories per 108 g serving. This serving contains 10 g of fat, 10 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy panko fish sticks by Gorton's of Gloucester contains 2.5 g of saturated fat and 9.7 mg of cholesterol per serving. 108 g of Crunchy panko fish sticks by Gorton's of Gloucester contains 2.00 mg of iron, 17.28 mg of calcium, 213 mg of potassium. Crunchy panko fish sticks by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400104302.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Crunchy panko fish sticks by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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