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Super crispy crunchy panko crumbs fish sticks, panko by Gorton's of Gloucester

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Nutrition Facts
Portion Size113 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.5g 12 %
Cholesterol 20mg 7 %
Sodium 510mg 22 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 11g 22 %
Calcium 18mg 1 %
Iron 2mg 11 %
Potassium 223mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Super crispy crunchy panko crumbs fish sticks, panko by Gorton's of Gloucester nutrition facts and analysis per 4 sticks (113.0 g)

Minerals
NutrientAmount DV
Calcium 18.08 mg1 %
Iron 2.00 mg11 %
Potassium 222.61 mg5 %
Sodium 509.63 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
    Sugars, added 1.02 g
  Net carbs 26.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.995 g14 %
  Saturated fatty acids 2.497 g12 %
  Monounsaturated fatty acids 2.497 g
  Polyunsaturated fatty acids 4.995 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.34 mg7 %

Ingredients
Alaskan pollockWheat flour
Vegetable oil (canola and/or soybean)Water
Less than 2% of: yellow corn flourSugar
SaltOnion powder
WheyYeast
Baking powder (baking soda, sodium aluminum phosphate)Natural flavoring

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Super crispy crunchy panko crumbs fish sticks, panko by Gorton's of Gloucester contains 260 calories per 113 g serving. This serving contains 11 g of fat, 11 g of protein and 28 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Super crispy crunchy panko crumbs fish sticks, panko by Gorton's of Gloucester contains 2.5 g of saturated fat and 20 mg of cholesterol per serving. 113 g of Super crispy crunchy panko crumbs fish sticks, panko by Gorton's of Gloucester contains 2.00 mg of iron, 18.08 mg of calcium, 223 mg of potassium. Super crispy crunchy panko crumbs fish sticks, panko by Gorton's of Gloucester belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 044400104906.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGorton's of Gloucester
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Super crispy crunchy panko crumbs fish sticks, panko by Gorton's of Gloucester nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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