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Crunchy vanilla coating on chocolate flavored sandwich cookies, vanilla crunch by OREO

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Sodium 105mg	5 %

Total Carbohydrate 17g	6 %

Dietary Fiber 0g	0 %

Sugar 7g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy vanilla coating on chocolate flavored sandwich cookies, vanilla crunch by OREO nutrition facts and analysis per 1 cookie (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	0.70 mg	4 %
Potassium	30.00 mg	1 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	0.00 g	0 %
Sugars	7.00 g
Sugars, added	6.99 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Chocolate flavored sandwich cookies [sugar	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Palm oil and/or canola oil	Cocoa (processed with alkali)
High fructose corn syrup	Cornstarch
Leavening (baking soda and/or calcium phosphate)	Salt
Soy lecithin	Artificial flavor
Chocolate]	Bleached enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Wheat flour	Water
Vegetable oil (soybean and/or canola oil)	Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Contains 2% or less of barley flour	Caramelized sugar syrup
Corn grits	Dextrose
Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, sodium aluminum phosphate)	Malt powder (malted barley, wheat flour, dextrose)
Natural flavors	Salt
Spices	Sugar
Yeast	Yellow corn flour
Yellow corn meal

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Crunchy vanilla coating on chocolate flavored sandwich cookies, vanilla crunch by OREO contains 130 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crunchy vanilla coating on chocolate flavored sandwich cookies, vanilla crunch by OREO contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Crunchy vanilla coating on chocolate flavored sandwich cookies, vanilla crunch by OREO contains 0.70 mg of iron, 20.10 mg of calcium, 30 mg of potassium. Crunchy vanilla coating on chocolate flavored sandwich cookies, vanilla crunch by OREO belong to 'Cookies & Biscuits' food category. The UPC for this product is 072714004964.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	OREO

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Crunchy vanilla coating on chocolate flavored sandwich cookies, vanilla crunch by OREO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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