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Crushed wheat bread, crushed wheat by safeway, inc. by Safeway, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 200mg 9 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1mg 6 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 9.00%Protein: 16.00%Carbs: 75.00%
Fat (9.00%)
Protein (16.00%)
Carbs (75.00%)

Percentile of foods in the database

Calories: 21.33%Fat: 17.78%Carbs: 29.33%Protein: 31.56%
Calories (21.33%)
Fat (17.78%)
Carbs (29.33%)
Protein (31.56%)

Crushed wheat bread, crushed wheat by safeway, inc. by Safeway, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]1.000 mg6 %
Folate, DFE
  Folic acid 22.79 mcg

Minerals
NutrientAmount DV
Calcium 39.99 mg3 %
Iron 1.00 mg6 %
Potassium 60.20 mg1 %
Sodium 199.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.02 g7 %
  Sugars 2.00 g
    Sugars, added 2.02 g
  Net carbs 18.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Whole wheat flourCrushed wheat
HoneySugar
YeastContains 2% or less of each of the following: soybean oil and/or canola oil
Sea saltWheat gluten
Raisin juice concentrateDough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated, mono- and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid)
Mono-and diglyceridesCalcium propionate and sorbic acid (to maintain freshness)
Cultured wheatVinegar
Enzymes

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Crushed wheat bread, crushed wheat by safeway, inc. by Safeway, Inc. contains 110 calories per 43 g serving. This serving contains 1 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crushed wheat bread, crushed wheat by safeway, inc. by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Crushed wheat bread, crushed wheat by safeway, inc. by Safeway, Inc. contains 1.00 mg of iron, 39.99 mg of calcium, 60 mg of potassium. Crushed wheat bread, crushed wheat by safeway, inc. by Safeway, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 021130183425.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSafeway, Inc.
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Crushed wheat bread, crushed wheat by safeway, inc. by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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