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Cut broccoli by Topco Associates, Inc.

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Nutrition Facts
Portion Size90 g
Amount Per Portion20
Calories
% Daily Value *
Total Fat g N/A
Sodium 20mg 1 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 1g 2 %
Calcium 25mg 2 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cut broccoli by Topco Associates, Inc. nutrition facts and analysis per 1 cup (90.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]23.0 mg26 %

Minerals
NutrientAmount DV
Calcium 25.20 mg2 %
Potassium 140.40 mg3 %
Sodium 19.80 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Broccoli

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Cut broccoli by Topco Associates, Inc. contains 20 calories per 90 g serving. This serving contains g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cut broccoli by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 90 g of Cut broccoli by Topco Associates, Inc. contains 23.0 mg vitamin C as well as 25.20 mg of calcium, 140 mg of potassium. Cut broccoli by Topco Associates, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 036800440968.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandTopco Associates, Inc.
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Cut broccoli by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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