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Dare, breton, white bean crackers with salt & pepper by Dare Foods Limited

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	500
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 9.4g	47 %

Sodium 594mg	26 %

Total Carbohydrate 63g	23 %

Dietary Fiber 13g	46 %

Sugar 6.3g

Protein 13g	26 %

Calcium 125mg	10 %

Iron 2.3mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dare, breton, white bean crackers with salt & pepper by Dare Foods Limited nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	125.00 mg	10 %
Iron	2.25 mg	12 %
Sodium	594.00 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.50 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	62.50 g	23 %
Fiber	12.50 g	45 %
Sugars	6.25 g
Net carbs	50 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.880 g	28 %
Saturated fatty acids	9.380 g	47 %
Monounsaturated fatty acids	9.380 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Navy beans	Arrowroot flour
Canola and coconut oil	Corn starch
Resistant corn starch (dietary fiber)	Isolated soy protein
Sugar	Salt
Leavening (ammonium bicarbonate, baking soda)	Xanthan gum
Spice	Soy lecithin
Whey (a milk ingredient)	Sesame seeds

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Dare, breton, white bean crackers with salt & pepper by Dare Foods Limited contains 500 calories per 100 g serving. This serving contains 22 g of fat, 13 g of protein and 63 g of carbohydrate. The latter is 6.3 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Dare, breton, white bean crackers with salt & pepper by Dare Foods Limited contains 9.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Dare, breton, white bean crackers with salt & pepper by Dare Foods Limited contains 0.0 mg vitamin C as well as 2.25 mg of iron, 125.00 mg of calcium. Dare, breton, white bean crackers with salt & pepper by Dare Foods Limited belong to 'Crackers & Biscotti' food category. The UPC for this product is 055653698203.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Dare Foods Limited

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Dare, breton, white bean crackers with salt & pepper by Dare Foods Limited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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