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Dark chocolate & toasted coconut almonds & fruit, dark chocolate & toasted coconut by Blue Diamond Growers

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3g 15 %
Sodium 25mg 1 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 4g 8 %
Calcium 51mg 4 %
Iron 1mg 6 %
Potassium 159mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Dark chocolate & toasted coconut almonds & fruit, dark chocolate & toasted coconut by Blue Diamond Growers nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 50.96 mg4 %
Iron 1.00 mg6 %
Magnesium 52.92 mg13 %
Potassium 159.04 mg3 %
Sodium 24.92 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.99 g7 %
  Sugars 5.00 g
    Sugars, added 4.00 g
  Net carbs 8.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 2.999 g15 %
  Monounsaturated fatty acids 6.000 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsCoconut
SugarCocoa powder (processed with alkali)
Corn maltodextrinNatural flavors
Sea saltRebiana (stevia extract)

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Dark chocolate & toasted coconut almonds & fruit, dark chocolate & toasted coconut by Blue Diamond Growers contains 160 calories per 28 g serving. This serving contains 12 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate & toasted coconut almonds & fruit, dark chocolate & toasted coconut by Blue Diamond Growers contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Dark chocolate & toasted coconut almonds & fruit, dark chocolate & toasted coconut by Blue Diamond Growers contains 1.00 mg of iron, 50.96 mg of calcium, 159 mg of potassium. Dark chocolate & toasted coconut almonds & fruit, dark chocolate & toasted coconut by Blue Diamond Growers belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041570000632.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBlue Diamond Growers
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Dark chocolate & toasted coconut almonds & fruit, dark chocolate & toasted coconut by Blue Diamond Growers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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