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Dark chocolate

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Nutrition Facts
Portion Size35 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6g 30 %
Sodium 4.9mg 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 3g 6 %
Calcium 36mg 3 %
Iron 3mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Dark chocolate nutrition facts and analysis per 1 piece (35.0 g)

Minerals
NutrientAmount DV
Calcium 36.05 mg3 %
Iron 3.00 mg17 %
Sodium 4.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.01 g11 %
  Sugars 13.00 g
    Sugars, added 12.98 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 5.999 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pure dark chocolate (sugar, chocolate liquor processed with alkali, cocoa butter, butter oil, soy lecithin (an emulsifier), vanilla)Almonds roasted in cottonseed & peanut oil

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Dark chocolate contains 200 calories per 35 g serving. This serving contains 13 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate contains 6 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Dark chocolate contains 3.00 mg of iron, 36.05 mg of calcium. Dark chocolate belong to 'Candy' food category. The UPC for this product is 072431253614.
Food properties
SourceUSDA Branded foods
CategoryCandy
BrandNOT A BRANDED ITEM
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Dark chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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